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International yoga day-by RailwayNewColony visakhapatnam

Program 1 : International Day of Yoga

Date: 21st June 2019

Venue: Murlinagar Sports Association, Visakhapatnam

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Timing: 6:15 to 6:45 am

participants:  Colony Residents and children about 100 members

Chief Guest: Sri Dr Babu Rao, Retd. Chief Medical Officer, Eco Railways.

Other honorary guests:

Sri Krishnam Raju garu, President of Murli Nagar Sports Association, Rajyogini BK Sasikala  Sister Centre In Charge, Brahma Kumaris, Railway New Colony, Vizag. Sri KSN Raju, Senior DPO, East Coast Railways, Sri Viswanath, Secretary of of Murli Nagar Sports Association.

Program event in summary:

Yoga Guru Sri KSN Raju garu said the importance of Yoga globally.

He demonstrated and made the participant children to do various asans and pranayam techniques.

Sri Dr Babu Rao garu messaged the participants to practice yoga regularly. It has to be practiced by all age groups especially children who are growing, balances both mind and body, improves memory and concentration, regulates the ailments of body and mind. Each asan has specific impact on each part of the body, which can be practiced and minizes the usage of medicines.

Rajyogini BK Sasikala  Sister Centre In Charge on behalf of  Brahma Kumaris told the significance of Rajyoga, advantages in practicing  rajyoga meditation for mind and body.

She said pain and suffering in body organ can minimized by a concerned asans, but pain and suffering in the mind which is part of soul can be minimized by means of mediation. She also said that Rajyoga emerges the internal powers of the mind, which gives the art of living happy and peaceful life. 80% diseases are Psychosomatic, and can be prevented and cured by practicing meditation.

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 International Day of Yoga

Date: 21st June 2019

Venue: Railway Indoor Sports Enclave, Visakhapatnam

Timing: 7:30 to 8:30 am

participants : about 300 Members from Managerial, Official Staff, RPF, Employees and working staff of East Coast Railways, Visakhpatnam

Chief Guest: Sri Chetan Kumar Srivaastav, Divisional Railway Manager, East Coast Railways, Waltair Division.

Other guests: Sri K A Raju garu, Yoga guruji, President of Distance yoga Association.

Rajyogini BK Sasikala  Sister Centre In Charge, Brahma Kumaris, Railway New Colony, Vizag.

2 Additional DRMs Sri Akshay Saxsena and Sri P. Rama Chandra Rao, Dr. Shikar Hussain, Senior DPO, Sri Rama Krishna, DPO, E Co Railways DRM office, Waltair Division.

Program event in summary:

The railway authorities arranged various programmes as part of the event. A large number of enthusiasts participated in the yoga event which was conducted at Railway Indoor Sports Enclave in the city.

Speaking on the occassion, Divisional Railway Manager, Waltair, Sri Mukul Sri Chetan Kumar Srivaastav said “Yoga is an ancient practice of Indian culture and tradition which not only add years to life but also life to years. It is though yoga that one can attain tranquility of mind that can help to lead a happy life”

Yoga Guruji Sri KA Raju garu said the importance and various types of yoga.

He made demonstrations through expert children from yoga village to the participants for various asans and pranayam techniques. 2 Kids national Champions in yoga has given special performances in Advanced asan techniques.

Rajyogini BK Sasikala  Sister Centre In Charge, Brahma Kumaris, Railway New Colony, Vizag.

told the significance of Rajyoga, advantages and practice of rajyoga meditation.

She said “Practice of Rajyoga gives us controlling and ruling power of mind, intellect and body.

Control over senses makes us Raja(kings). Mastering mind makes us the masters of the world. Meditation causes balance of both body and mind which is key to remove many ailments”

She caught the attention of all the participants in complete silence and bliss through guided commentary of  Rajyoga meditation experience.

 

 

Source: BK Global News Feed

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